【超市大搜查】夏天減肥都可以食雪糕 營養師推薦16款低卡雪糕雪條【附名單】
保健美顏
發布時間: 2021/06/09 12:16
最後更新: 2021/06/09 12:16
▲ 註冊營養師詹佩鳳 Katrina推薦16款低卡雪糕雪條。
夏日炎炎,一方面要減肥一方面又想食雪糕,實在令人難以取捨!註冊營養師詹佩鳳(Katrina)就此推介16款較低卡的雪糕、雪條,達至減肥都可以食雪糕!
Katrina於Facebook專頁「營養師 Katrina - 營孖媽」發文回應為什麼減肥都可以食雪糕。她表示其實只要選擇合適的雪糕,再加上飲食配合,就算吃雪糕都可以減肥,並推薦了16款低卡的雪糕、雪條,建議1日最多可以吃一次。
100卡至140卡:
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+3
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![](https://static04.hket.com/res/v3/image/content/2975000/2978154/190357621_343911710427203_7802673771592951928_n_600.jpg)
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低於100卡:
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+9
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文章內容獲「營養師 Katrina - 營孖媽」授權轉載
同場加映:7款天然、0「E仔」添加劑雪糕
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![](https://static04.hket.com/res/v3/image/content/2975000/2978154/icecream_thumb_20210520_S_v3_1024_600.jpg)
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